We all know the hardest part of working out is finding the motivation to actually get to the gym. Add the unbearable elements of the winter chill into the mix and your workout is pretty much shot. So how do you get out of this rut? By tricking your brain to work out wearing the clothes you love. Say what? Yup–we recently found research that shows that we’re much more motivated to work out (and push ourselves harder) when we like our work out clothes.
What’s more according to Medical Daily, “wearing flattering and fun clothes can increase our confidence, and in turn, our overall performance, helping us get the most out of our workout. Simply put, a trendy athletic wardrobe can work as a motivator to get us to the gym, even when we’re not feeling our best.” To help you feel motivated to hit the gym, we rounded up 20 cute sports bras that will keep you both motivated and stylish.
Note: According to Amazon shoppers, this is the “best” sports bra for busty women.
As we head into fall — aka the season that’s best known for ruining our skin and hair — we’re rounding off on the best probiotic beauty supplements.