The ReFa Facial Massage Tool Is My New Favorite Way to De-Puff and Calm My Skin

The ReFa Facial Massage Tool Is My New Favorite Way to De-Puff and Calm My Skin

Some mornings you wake up and your face just looks… puffy. And sometimes an ice cube, cardio, and chugging water just arent enough. This is all to say I’ve found a light at the end of the tunnel, a product so functional it offers almost every resolution I look for in a health tretment: calming, correcting, and contouring. It’s versatile and so easy to use. What is it you ask? The ReFa Carat Ray Face. I noticed after just a week of using the face roller smoother, tighter, younger-looking skin. The best part? It’s waterproof and safe to use in the shower or bath!

If you love getting facials, but you don’t have the time or funds to pay a visit to a medispa every week, ReFa’s collection of at-home massagers are the next best thing for reducing inflammation and tension in your face.

Keep scrolling through for a few of our favorites from ReFa!

ReFa CARAT RAY FACE
ReFa CARAT RAY FACE ($250)
SHOP

Platinum-coated and waterproof, this multiangular facial roller is designed to help tighten and tone the look of skin for less visible puffiness and a firmer, more contoured and rejuvenated appearance. An extra-large solar panel embedded in the handle generates a powerful, soothing microcurrent.

For use on the cheeks, jawline, neck (not on the throat), and décolletage.

ReFa FACE-UP CREAM 50ml
ReFa FACE-UP CREAM 50ml ($35)
SHOP

ReFa’s Face-Up Cream is a three-in-one hydrating face cream that helps visibly improve the firmness and suppleness of skin while optimizing the performance and rejuvenating benefits of ReFa facial rollers.

ReFa 4 CAXA RAY Face Roller
ReFa 4 CAXA RAY Face Roller ($330)
SHOP

ReFa For BODY – Face & Body Roller
ReFa For BODY – Face & Body Roller ($360)
SHOP
ReFa S CARAT RAY & Eye Veil Cream Set
ReFa S CARAT RAY & Eye Veil Cream Set ($250)
SHOP

We independently research, test, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. LIf you buy something through our links, we may earn a commission.

Venus ET Fleur

The Perfect Forever Flowers For Any Occasion from Venus ET Fleur

A bouquet of flowers can bring so much joy. Whether they are for or from a loved one or a gift to yourself, flowers are the best way to spread cheer. They add instant warmth and ambiance to your home and office and will surely bring a smile to everyone’s face.

But, sometimes planning a trip to the market for a bouquet of fresh flowers simply isn’t in the cards. So if you love the look and smell of flowers, but getting fresh flowers on a regular basis isn’t doable, Eternity® Flowers are a fabulous — and dare I say, much better — alternative to fresh flowers. No traveling time or watering is needed.

Luckily, there are several companies that create long-lasting, forever lowers. The creme de la creme of these companies is Venus ET Fleur. Curated by floral design specialists at the Venus ET Fleur bespoke atelier in New York and LA, each arrangement is chic and sourced from the lush, vibrant rose fields of Ecuador. With the most stunning colors, the right amount of bloom, and their trademark gorgeous scent, Venus ET Fleur is a premier bespoke eternity rose and mixed floral atelier that intersects the romantic tradition of sending flowers with exceptionally beautiful Eternity® Flowers. Everyone, including celebrities like the Kardashians, Gigi Hadid, Cardi B, and your favorite Instagrammers like Olivia Cuplo, obsesses over them, and it’s easy to see why.

We had a chance to test out the Terre/Earth Vase arrangement, and we were stimply blown away by the craftsmanship and quality of the roses. With stunning colors (we chose a bouquet of red and a bouquet of pink), the right amount of bloom, and the absolutely gorgeous scent, it’s no surprise that celebrities love them. They are the perfect centerpiece for a living room or dining room table — and we absolutely love the class and warmth they brought to our office. Eternity® Flowers are perfect for a wide variety of events too, including marriage proposals, weddings, anniversaries, Valentine’s Day, Mother’s Day, and any other event that needs a touch of class and luxury.

We know you have questions: Where do they come from? Can I take the flowers out of the box? How do I care for my Eternity® Flowers? The answers to all these questions and more questions can be found here.

Keep scrolling to shop some of our favorite arrangements!

GLAMOUR BOUTIQUE 27-Piece Forever Flowers Heart Shape Box - Preserved Roses, Immortal Roses That Last A Year - Eternal Rose Preserved Flowers for Delivery Prime Mothers Day & Valentines Day - Red
GLAMOUR BOUTIQUE 27-Piece Forever Flowers Heart Shape Box – Preserved Roses, Immortal Roses That Last A Year – Eternal Rose Preserved Flowers for Delivery Prime Mothers Day & Valentines Day – Red($59.95)
SHOP
Perfectione Roses Forever Real Roses in a Box, Preserved Rose That Last Up to 3 Years, Flowers for Delivery Prime Birthday Valentines Day Gifts for Her, Mothers Day Flower (Buttermilk)
Perfectione Roses Forever Real Roses in a Box, Preserved Rose That Last Up to 3 Years, Flowers for Delivery Prime Birthday Valentines Day Gifts for Her, Mothers Day Flower (Buttermilk)($79.97)
SHOP

Forever Real Roses in Suede Box - 17-Piece Roses in a Box - Real Preserved Roses That Last Over a Year - Preserved Flowers for Delivery Prime - Valentine's Day, Birthday, Mother's Day (Royal Blue)
Forever Real Roses in Suede Box – 17-Piece Roses in a Box – Real Preserved Roses That Last Over a Year – Preserved Flowers for Delivery Prime – Valentine’s Day, Birthday, Mother’s Day (Royal Blue)($56.99)
SHOP

UFOREVER ROSES Luxury Preserved Roses in Suede Box - Flower Roses Gifts for Women, Valentines Day Flowers Mothers Day Roses - Birthday Flowers for Delivery Prime - 40 Pieces (Purple)
UFOREVER ROSES Luxury Preserved Roses in Suede Box – Flower Roses Gifts for Women, Valentines Day Flowers Mothers Day Roses – Birthday Flowers for Delivery Prime – 40 Pieces (Purple)($127.49)
SHOP

You can also design your own Eternity arrangement! Personalize your arrangement with a combination of rose colors, patterns, letters, numbers, and shapes.START DESIGNING now.

15 Best Collagen Supplements, Plastic Surgeon Approved

The 15 Best Collagen Supplements of 2022, Plastic Surgeon Approved

Here’s the truth: Collagen is having a very special moment. You may have first heard about collagen when plumping your lips with injections first became a thing. But the benefits of collagen go well beyond the world of aesthetics. Whether in the form of a pill, powder or liquid, collagen supplements can make significant improvements to the appearance of your skin, as well as the strength and vitality of hair and nails. 

 

Here’s what we know about collagen at Style Salute HQ, plus how adding collagen supplements to your diet can help will make your skin look glowy and fresh, your nails and bones strong, and your joints pain-free.

What is collagen

So, what exactly is collagen? Collagen is the superglue that holds your body together–literally. It’s a protein in our body that is found almost everywhere: skin, tendons, ligaments, bone, cartilage, blood vessels, teeth–everywhere. Over time, our collagen production decreases, and our supply starts depleting over time. And when collagen production starts to diminish, so does our skin elasticity.  It’s a lack of skin elasticity that leads to fine lines, wrinkles, and cellulite. It can also cause slower muscle recovery and a decrease in mobility in our tendons and joints.

To prevent these aging effects of time, people turn to daily collagen supplements, which promise to boost the body and skin.  The problem here is that there’s no agreed-upon answer when it comes to the efficacy of these supplements.

The benefits of collagen

Studies have shown that supplements could help keep your skin tighter, your muscles stronger, and your bones more resilient.  This leads to a gradual tightening of the skin.

Users of collagen supplements swear by them, while others are skeptical that oral supplements can’t do anything for the skin. So while there’s no definite good-or-bad answer to the “should I take collagen” question, there are, in fact, many experts who find these supplements to be an effective and helpful boost to the vitality of your skin.

We’re all about skin health, so why not try something that has the potential to improve our skin?

What’s the deal with supplements

Dietary supplements aren’t exactly new news (we’ve been fans for a while). The supplement market in the U.S. is currently worth $133 billion, according to Zion Market Research, and there’s been a resurgence in recent years of new start-ups like Ritual and Care/Of which now deliver personalized vitamin assortments to your doorstep. There are also formulas with more holistic ambitions, focused on wellness and beauty.

Plastic surgeons are even recommending collagen supplements as a part of a healthy post-surgery routine, in order to help speed recovery as well as improve overall wellbeing. “I often recommend my patients take collagen supplements post-surgery as the extra boost helps deliver an increased level of protein than what they may be able to produce from food intake alone,” says Dr. Farhad Ardeshirpour, a dual board-certified facial plastic surgeon at the helm of Ardesh Facial Plastic Surgery in Beverly Hills. “After surgery, your body needs protein to repair tissue, slow muscle catabolism, and decrease inflammation.”

The best collagen supplements

Thankfully, these supplements are an ultra-convenient way to improve your hair and skin health. Most supplements are hydrolyzed, which means that the collagen has been broken down into smaller fragments, making it easier for the body to absorb.  If plumping your face with injections isn’t for you, keep scrolling for some alternatives.

Whether in the form of pills, gummies, or powders, collagen supplements are a great addition to your diet.

Keep scrolling for the best collagen supplements of 2020 according to Amazon reviewers!

Collagen Peptides Powder (16oz) | Grass-Fed, Certified Paleo Friendly, Non-Gmo and Gluten Free - Unflavored
Collagen Peptides Powder (16oz) | Grass-Fed, Certified Paleo Friendly, Non-Gmo and Gluten Free – Unflavored Collagen Peptides Powder (16oz) | Grass-Fed, Certified Paleo Friendly, Non-Gmo and Gluten Free – Unflavored 34.99
SHOP

The Collagen Peptides Powder by Sports Research contains hydrolyzed type I and type III collagen. Add the powder to water, or mix it in with your oatmeal, yoghurt or smoothies. It’s certified by the Paleo & Keto Foundation and non-GMO verified by the IGEN program. It’s also unflavoured and gluten-free.

Amazon Rating: 4.3 out of 5 stars (6,709 customer reviews)

Vital Proteins Unflavored Collagen Peptides, 20 oz with Bovine Hide Collage Peptides
Vital Proteins Unflavored Collagen Peptides, 20 oz with Bovine Hide Collage Peptides Vital Proteins Unflavored Collagen Peptides, 20 oz with Bovine Hide Collage Peptides 49.99
SHOP

Vital Proteins is a well-known name in the wellness world. Their collagen powder is pasture-raised, grass-fed, non-GMO and kosher, and it’s soluble in cold and hot liquids. Pro tip: mix it in with your morning coffee or tea.

Amazon Rating: 4.2 out of 5 stars (3,490 customer reviews)

Health Logics BioCell Collagen Joint and Skin Care 120 Capsules
Health Logics BioCell Collagen Joint and Skin Care 120 Capsules($23.71)
SHOP

Health Logics Joint and Skin Care Supplements has been shown to reduce fine lines and wrinkles and reduce skin dryness. A recent study also demonstrated that BioCell Collagen aids musculoskeletal tissue during sports activity, making it a highly effective performance recovery supplement too.

Amazon Rating: 4.4 out of 5 stars (527customer reviews)

Great Lakes Gelatin - Collagen Hydrolysate Kosher - Unflavored Protein - 16 oz
Great Lakes Gelatin – Collagen Hydrolysate Kosher – Unflavored Protein – 16 oz Great Lakes Gelatin – Collagen Hydrolysate Kosher – Unflavored Protein – 16 oz 24.98
SHOP

Great Lakes’ collagen is made from hydrolysate beef gelatine, which helps to regulate the body’s metabolism. It’s a great source of amino acids that help support healthy bones, teeth, hair and nails.

Amazon Rating: 4.3 out of 5 stars (5,286 customer reviews)

NeoCell Super Collagen Powder 6,600milligram Collagen Types 1 and 3 Unflavored  7 Ounces
NeoCell Super Collagen Powder 6,600milligram Collagen Types 1 and 3 Unflavored 7 Ounces NeoCell Super Collagen Powder 6,600milligram Collagen Types 1 and 3 Unflavored 7 Ounces 11.69
SHOP

NeoCell’s Super Collagen powder contains a combination of type I and II hydrolysed collagen peptides that work to keep your skin, hair and nails healthy. It has about 6,600mg of both collagen types per serving. Dissolve one scoop of the unflavoured powder into your favorite beverage and make sure to consume it daily to see optimal results.

Amazon Rating: 4.2 out of 5 stars (3,053 customer reviews)

Ancient Nutrition Multi Collagen Protein Powder, 5 Types of Food Sourced Collagen, Providing Types I, II, III, V, and X, 16.2oz
Ancient Nutrition Multi Collagen Protein Powder, 5 Types of Food Sourced Collagen, Providing Types I, II, III, V, and X, 16.2oz Ancient Nutrition Multi Collagen Protein Powder, 5 Types of Food Sourced Collagen, Providing Types I, II, III, V, and X, 16.2oz 43.95
SHOP

Ancient Nutrition’s Multi Collagen formula features five collagen types, including types I, II, III, V and X from four different sources. It’s a high-quality blend of hydrolysed bovine, chicken, fish and eggshell collagen peptides. It’s also keto friendly, high in protein and low in calories.

Amazon Rating: 4.2 out of 5 stars (1,634 customer ratings)

Youtheory Collagen Advanced with Vitamin C, 290 Count (1 Bottle)
Youtheory Collagen Advanced with Vitamin C, 290 Count (1 Bottle) Youtheory Collagen Advanced with Vitamin C, 290 Count (1 Bottle) 14.12
SHOP

Youtheory’s formula is made of collagen peptides advanced with vitamin C to fight the signs of ageing. Take this supplement daily to revitalise skin, hair, nails, tendons and ligaments.

Amazon Rating: 4.1 out of 5 stars (1,191 customer ratings)

Advanced Collagen Supplement, Type 1, 2 and 3 with Hyaluronic Acid and Vitamin C - Anti Aging Joint Formula - Boosts Hair, Nails and Skin Health - 240 Veggie Capsules - by ForestLeaf
Advanced Collagen Supplement, Type 1, 2 and 3 with Hyaluronic Acid and Vitamin C – Anti Aging Joint Formula – Boosts Hair, Nails and Skin Health – 240 Veggie Capsules – by ForestLeaf Advanced Collagen Supplement, Type 1, 2 and 3 with Hyaluronic Acid and Vitamin C – Anti Aging Joint Formula – Boosts Hair, Nails and Skin Health – 240 Veggie Capsules – by ForestLeaf 28.95
SHOP

It can be hard to find a vegetarian-friendly collagen supplement that actually does the job. That’s where ForestLeaf comes in. Their Advanced Collagen supplement is non-GMO and free from dairy, gluten, eggs and nuts.

Amazon Rating: 4.4 out of 5 stars (607 customer reviews)

Bulletproof Collagen Protein Powder, Unflavored, Keto-Friendly, Paleo, Grass-fed Collagen, Amino Acid Building Blocks for High Performance (17.6 oz)
Bulletproof Collagen Protein Powder, Unflavored, Keto-Friendly, Paleo, Grass-fed Collagen, Amino Acid Building Blocks for High Performance (17.6 oz) Bulletproof Collagen Protein Powder, Unflavored, Keto-Friendly, Paleo, Grass-fed Collagen, Amino Acid Building Blocks for High Performance (17.6 oz) 34.95
SHOP

Bulletproof’s Unflavoured Collagen Protein contains more collagen than bone broth and is sourced from pasture-raised cows. The formula is all natural and doesn’t contain any dairy, egg, sugar, corn, yeast, wheat, soy, gluten or preservatives.

Amazon Rating: 4.2 out of 5 stars (676 customer reviews)

RENEW Multi Collagen Protein Powder - Premium Blend of Hydrolyzed Grass-Fed Bovine, Marine, Chicken & Egg Collagen Peptides | Type I, II, III, V, and X | Vital Supplement For Women & Men | KETO | 11oz
RENEW Multi Collagen Protein Powder – Premium Blend of Hydrolyzed Grass-Fed Bovine, Marine, Chicken & Egg Collagen Peptides | Type I, II, III, V, and X | Vital Supplement For Women & Men | KETO | 11oz RENEW Multi Collagen Protein Powder – Premium Blend of Hydrolyzed Grass-Fed Bovine, Marine, Chicken & Egg Collagen Peptides | Type I, II, III, V, and X | Vital Supplement For Women & Men | KETO | 11oz 23.85
SHOP

WellPath’s collagen powder is formulated with five nutrient-rich sources of natural collagen peptides that help keep your joints agile. Offering more benefits than single-type collagen, RENEW is a blend of types I, II, III, V and X collagen peptides that are sourced from grass-fed bovine, wild caught fish, cage-free chickens and eggshell membrane.

Amazon Rating: 4.3 out of 5 stars (759 customer reviews)

Primal Kitchen Collagen Fuel Protein Mix, Vanilla Coconut - Non-Dairy Coffee Creamer & Smoothie Booster- Supports Healthy Hair, Skin, Nails and Joints, Promotes Muscle Repair
Primal Kitchen Collagen Fuel Protein Mix, Vanilla Coconut – Non-Dairy Coffee Creamer & Smoothie Booster- Supports Healthy Hair, Skin, Nails and Joints, Promotes Muscle Repair Primal Kitchen Collagen Fuel Protein Mix, Vanilla Coconut – Non-Dairy Coffee Creamer & Smoothie Booster- Supports Healthy Hair, Skin, Nails and Joints, Promotes Muscle Repair 29.91
SHOP

Primal Kitchen’s Collagen Fuel is paleo and keto friendly. It doesn’t contain any gluten, grain, dairy, whey or soy. The yummy vanilla coconut flavour is perfect for smoothies and shakes, and it also works great as a coffee creamer.

Amazon Rating: 4.1 out of 5 stars (164 customer reviews)

HUM Collagen Love - Type I u0026 III Collagen (90 Capsules)
HUM Collagen Love – Type I u0026 III Collagen (90 Capsules)($40)
SHOP

HUM Collagen Love contains a unique skin repair and protection blend with Collagen I and III essential for healthy, younger looking skin. Combining in a powerful formula with chondroitin sulfate and moisturizing hyaluronic acid, this restorative blend supports elasticity and firmness in all the right places.

Get some HUM Collagen  lovin’ to provide natural restoration and protection for your skin.*

Amazon Rating: 3.9 out of 5 stars (12 customer reviews)

Zint Collagen Peptides Powder (32 oz): Paleo-Friendly, Keto-Certified, Premium Hydrolyzed Collagen Protein Supplement - Unflavored, Grass Fed, Non GMO
Zint Collagen Peptides Powder (32 oz): Paleo-Friendly, Keto-Certified, Premium Hydrolyzed Collagen Protein Supplement – Unflavored, Grass Fed, Non GMO Zint Collagen Peptides Powder (32 oz): Paleo-Friendly, Keto-Certified, Premium Hydrolyzed Collagen Protein Supplement – Unflavored, Grass Fed, Non GMO 49.99
SHOP

Zint’s collagen peptides dissolve easily in any liquid, making it ideal for smoothies or your coffee. Sourced from non-GMO, grass-fed, pasture-raised cattle, Zint is paleo-friendly and kosher certified.

Amazon Rating: 4.4 out of 5 stars (2,221 customer ratings)

Collagen Gummies Supplement for Men & Women Formulated to Enhance Healthy Hair, Skin & Nails - Anti-Aging Benefits with Vitamin C, E, Biotin Sustaining Firmness and Tone; All-Natural, Non-GMO
Collagen Gummies Supplement for Men & Women Formulated to Enhance Healthy Hair, Skin & Nails – Anti-Aging Benefits with Vitamin C, E, Biotin Sustaining Firmness and Tone; All-Natural, Non-GMO Collagen Gummies Supplement for Men & Women Formulated to Enhance Healthy Hair, Skin & Nails – Anti-Aging Benefits with Vitamin C, E, Biotin Sustaining Firmness and Tone; All-Natural, Non-GMO 25.99
SHOP

These extra strength Collagen Gummies by MAV Nutrition are designed for those who want to improve the appearance of their hair, skin and nails without the struggle of having to swallow pills. Each serving provides 50mg of hydrolysed type I and III collagen and also includes vitamin C, E and biotin.

Amazon Rating: 4.6 out of 5 stars (549 customer reviews)

Premium Marine Collagen Peptides (Large Pack,15oz) from Wild Caught Fish Skin (Not Scales), hydrolyzed Protein Powder for Joints & Bones, Skin, Hair, Nails & Digestive Health - Made in Canada
Premium Marine Collagen Peptides (Large Pack,15oz) from Wild Caught Fish Skin (Not Scales), hydrolyzed Protein Powder for Joints & Bones, Skin, Hair, Nails & Digestive Health – Made in Canada Premium Marine Collagen Peptides (Large Pack,15oz) from Wild Caught Fish Skin (Not Scales), hydrolyzed Protein Powder for Joints & Bones, Skin, Hair, Nails & Digestive Health – Made in Canada 48.99
SHOP

This Marine Collagen is sourced from wild-caught deep-sea fish from Canada. Fish skin is naturally rich in collagen and helps to support skin tone and elasticity. It also nourishes hair follicles for new growth.

Amazon Rating: 4.5 out of 5 stars (455 customer reviews)

BioSil by Natural Factors
BioSil by Natural Factors($50.39)
SHOP

BioSil is an advanced collagen generator: Beautify your hair, skin and nails and protect your healthy bones and joints with a natural collagen generator in an easy-to-take capsule. Formulated with a patented and vegan silicon and choline complex to help improve beauty protein levels without the use of beef, chicken or fish collagen

Amazon Rating: 4.6 out of 5 stars (1,258 customer reviews)

Looking for more? Here are more beauty and wellness topics for you…

10 Ways to Reduce Bloating Fast

The Best Probiotics for a Healthy Gut and Brighter, Better Skin

What Are Adaptogens? A Guide To Healing Herbs for Stress and Fatigue

Questions? We’re here to help. Leave us a comment and we’ll get back to you!

dresses with tights

10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots

As any woman who works in an office knows. Putting together a new outfit for every day of the week is quite the challenge. What professional woman has the time to sort through her wardrobe day after day to put it together?  An appropriate (yet comfortable and stylish) work outfit? You could do what former art director Matilda Kahl did. And wear the same outfit to work every single day, but that’s not the likely choice for all of us. That’s exactly why we love the dress with Dresses With Tights and Boots outfit combination.

Wearing a dress with tights and boots is a simple, classic. And comfortable outfit combination that’s ideal for anyone who likes to stay warm in the office. While also looking stylish and appropriate. When worn with sleek tights and timeless over-the-knee boots or heeled ankle boots. Even a flirty shift dress can become office-appropriate.

The perfect pairing for office elegance: dresses with tights. Explore versatile styles and chic combinations to raise your professional wardrobe effortlessly.

Here are 10 office-appropriate ways to wear your dresses with tights and boots:

  1. Shift Dress with Ankle Boots and Opaque Tights: Pair a classic shift dress with black opaque tights and sleek ankle boots for a chic and professional look.
  2. Wrap Dress with Knee-High Boots and Patterned Tights: A wrap dress can be styled with knee-high boots and subtle patterned tights to add a touch of elegance without compromising office decorum.
  3. A-Line Dress with Chelsea Boots and Solid Tights: Opt for an A-line dress with solid tights and classic Chelsea boots for a balanced and stylish outfit that’s perfect for the workplace.
  4. Sweater Dress with Over-the-Knee Boots and Wool Tights: Combine a cozy sweater dress with over-the-knee boots and wool tights for a warm and sophisticated ensemble ideal for colder days.
  5. Shirt Dress with Combat Boots and Sheer Tights: A shirt dress with sheer tights and combat boots strikes a perfect balance between edgy and professional, suitable for a creative office environment.
  6. Pencil Dress with Kitten Heel Boots and Fishnet Tights: For a more formal setting, pair a pencil dress with kitten-heel boots and delicate fishnet tights for a refined and fashionable look.
  7. Fit-and-Flare Dress with Block Heel Boots and Colored Tights: Make a statement with a fit-and-flare dress, block-heel boots, and colored tights that complement your dress, adding a pop of color while remaining office-appropriate.
  8. Tunic Dress with Slouchy Boots and Ribbed Tights: A tunic dress paired with slouchy boots and ribbed tights creates a comfortable yet stylish outfit, perfect for a casual office day.
  9. Blazer Dress with Sock Boots and Semi-Opaque Tights: Elevate your professional attire with a blazer dress, sock boots, and semi-opaque tights for a polished and modern office look.
  10. Pleated Dress with Riding Boots and Textured Tights: A pleated dress combined with riding boots and textured tights offers a classic and elegant outfit suitable for any office setting.

These combinations will ensure you stay stylish and professional while embracing the versatility of dresses with tights and boots in the workplace.

So what are a few easy ways to pull off this classic combination?

Keep scrolling for a few of our favorite ways to pull off this outfit combination, then shop dresses to help you get the look.

10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots
PHOTO: Chriselle Lim PHOTO: Chriselle Lim

A float summer dress feels office-appropriate when styled with opaque tights and over-the-knee boots.

Milumia Boho Button-Up Split Dress
Milumia Boho Button-Up Split Dress($27.99)
SHOP
Relipop Summer Short Dress
Relipop Summer Short Dress ($19.99)
SHOP
10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots
Copyright 2018. All rights reserved. PHOTO: Fashion Jackson

Try over-the-knee boots with an oversized sweater dress that lets just a peek of your sheer tights show.

TheMogan Women's Casual V-Neck Pocket Loose Fit Fleece Sweatshirt Tunic Black 1X
TheMogan Women’s Casual V-Neck Pocket Loose Fit Fleece Sweatshirt Tunic Black 1X($31.99)
SHOP
PrettyGuide Turtleneck Long Sleeve Midi Knit Sweater Dress
PrettyGuide Turtleneck Long Sleeve Midi Knit Sweater Dress ($39.99)
SHOP
Stretch Suede Chunky Heel Thigh High Over The Knee Boots
Stretch Suede Chunky Heel Thigh High Over The Knee Boots ($50.98)
SHOP

A thin silk slip with opaque tights and combat boots is a comfortable yet cool pick.

3 Pairs Women's Sheer Tights - Control Top Pantyhose
3 Pairs Women’s Sheer Tights – Control Top Pantyhose ($16.99)
SHOP
PRIMODA Women's Spaghetti Strap Backless Thigh-high Slit Bodycon Maxi Long Dress Club Party Dress(ArmyGreen L)
PRIMODA Women’s Spaghetti Strap Backless Thigh-high Slit Bodycon Maxi Long Dress Club Party Dress(ArmyGreen L)($29.99)
SHOP
V-Neck Midi Slip Dress, Tortoise Shell
V-Neck Midi Slip Dress, Tortoise Shell ($49.9)
SHOP
Dr. Martens Unisex 1460 Greasy Leather 8 Eye Boot, Black, 10 Women/9 Men
Dr. Martens Unisex 1460 Greasy Leather 8 Eye Boot, Black, 10 Women/9 Men($169.95)
SHOP
10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots
PHOTO: Olivia Palermo PHOTO: Olivia Palermo

A pleated all-white dress when styled with a simple coat and sturdy boots is a chic look.

MUXXN Pleated Waist Dress
MUXXN Pleated Waist Dress ($59.99)
SHOP
Chang Yun Women's Long Maxi Sweater Dress
Chang Yun Women’s Long Maxi Sweater Dress ($49.98)
SHOP
10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots
PHOTO: Style Report Magazine PHOTO: Style Report Magazine

Cowboy boots are always a stylish yet appropriate pick.

Shineflow Floral Printed Dress
Shineflow Floral Printed Dress ($22.99)
SHOP
Milumia Button-Up Split Dress
Milumia Button-Up Split Dress ($33.99)
SHOP
10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots
PHOTO: Jimiam PHOTO: Jimiam

For a polished yet comfortable office look, we love a pleated midi with an oversized sweater and suede boots. To see more trendy dresses like this, visit Boutiques Online. Their boutique offers a selection of freshly designed clothes made to fit.

LAI MENG FIVE CATS Women's 3/4 Sleeve Floral Print Button up Casual A-line Midi Dress
LAI MENG FIVE CATS Women’s 3/4 Sleeve Floral Print Button up Casual A-line Midi Dress($44.98)
SHOP
R.Vivimos Sweater Dress
R.Vivimos Sweater Dress ($29.99)
SHOP
Angie Garcia PHOTO: Simply Audress Kate

Studded ankle boots and a wrap dress make for a fun combination.

ECOWISH Womens Summer Maxi Dresses: Round Neck Ruffle Hem Swing Beach Midi Dress Spring Sundress Green Small
ECOWISH Womens Summer Maxi Dresses: Round Neck Ruffle Hem Swing Beach Midi Dress Spring Sundress Green Small($48.97)
SHOP
Miessial Chiffon Ruffle Dress
Miessial Chiffon Ruffle Dress ($26.99)
SHOP
10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots
PHOTO: Jean Wang PHOTO: Jean Wang

Your favorite holiday party dress can be the perfect choice when paired with over-the-knee boots.

Relipop Summer Women Short Sleeve Print Dress V Neck Casual Short Dresses (T16, XX-Large)
Relipop Summer Women Short Sleeve Print Dress V Neck Casual Short Dresses (T16, XX-Large)($26.99)
SHOP
Parker Women's Bondi Flutter Sleeve Smocked Waist Dress, Maritime Wildflower, XXL
Parker Women’s Bondi Flutter Sleeve Smocked Waist Dress, Maritime Wildflower, XXL($140)
SHOP
3 Pairs Women's Sheer Tights - 20D Control Top Pantyhose
3 Pairs Women’s Sheer Tights – 20D Control Top Pantyhose ($16.99)
SHOP
10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots

Dare to wear thigh-boots suede boots with a knit dress and coat.

Mansy Cocktail Batwing Long Sleeve Backless Mock Wrap Knit Sweater Mini Dress
Mansy Cocktail Batwing Long Sleeve Backless Mock Wrap Knit Sweater Mini Dress ($39.99)
SHOP
EXLURA Mock Neck Ribbed Long Sleeve Pullover Mini Sweater Dress
EXLURA Mock Neck Ribbed Long Sleeve Pullover Mini Sweater Dress ($44.49)
SHOP
10 Office-Appropriate Ways to Wear Your Dresses With Tights and Boots
PHOTO: Jimiam PHOTO: Jimiam

Mid-calf brown boots with a floaty midi and oversized sweater are the perfect outfit combination for transitional weather.

PRETTYGARDEN Women's Summer Wrap Maxi Dress Casual Boho Floral V Neck Short Sleeve Ruffle Hem Split Beach Long Dresses (White Leopard,Large)
PRETTYGARDEN Women’s Summer Wrap Maxi Dress Casual Boho Floral V Neck Short Sleeve Ruffle Hem Split Beach Long Dresses (White Leopard,Large)($47.99)
SHOP
GRECERELLE Women's Summer Casual Loose Long Dress Sleeveless Floral Print Maxi Dresses with Pockets(White Lily, Medium)
GRECERELLE Women’s Summer Casual Loose Long Dress Sleeveless Floral Print Maxi Dresses with Pockets(White Lily, Medium)($35.99)
SHOP

Want to feel snug? These flattering bodysuits are for everybodyLooking for boots? We’ve got the hottest books (plus how to wear them) right here.

The Most Slimming Way to Wear Stripes

The Most Slimming Way to Wear Stripes Isn’t What You Think

Hey, we get it: Stripes are kinda scary. As much as we love the pattern (I mean, who doesn’t enjoy a good nautical top!?), wearing it in the most flattering way possible can be a bit of a challenge. It’s common belief that if you want to appear slimmer than you actually are, you should wear your stripes vertical. However, as it turns out this rule is actually fundamentally wrong (gasp!) and will make you look heavier than you are (double gasp!)

As an article on Psychology Today explains, “When two people are the same size, a person wearing a horizontal-striped dress (as opposed to vertical striped dress) appears to be the thinner of the two.”  Crazy, but it’s true. In fact, the article points to the fact that in order for the two people to appear to be the same size, the person wearing the horizontal stripes would have to be “six percent wider than the person dressed in vertically-striped clothing.” Why? Well, that’s a little bit tougher to explain but the illusion was discovered in 1925 by Hermann von Helmholtz who believed that a “filled out area looks longer than an unfilled area of the same size.” Thus, a figure with “horizontal stripes looks filled and hence longer from bottom up.” Don’t worry, it’s confusing for us too. All you need to know is that wearing horizontal stripes will give the illusion of a slimmer silhouette. Need we say more?

Keep scrolling to learn more about the formula for always looking slim in a stripes!

TIP 1: WEAR A DRESS WITH A HORIZONTAL STRIPE PATTERN

BTFBM Summer Crew Neck Short Sleeve Ruched Stretchy T Shirt  Dress
BTFBM Summer Crew Neck Short Sleeve Ruched Stretchy T Shirt Dress ($32.99)
SHOP
vineyard vines Boatneck Simple Tee
vineyard vines Boatneck Simple Tee ($49.5)
SHOP

TIP 2: TAKE A CUE FROM THE FRENCH AND WEAR A STRIPED CREW NECK T-SHIRT

SweatyRocks Striped Tee Shirt
SweatyRocks Striped Tee Shirt ($17.99)
SHOP

TIP 3: DON’T BE AFRAID TO WEAR COLORFUL STRIPES AND THIS MORE AND MORE POPULAR ON BRIDESMAID DRESS DESIGN

levaca Casual Striped Loose Flowy Tunic Midi Dress
levaca Casual Striped Loose Flowy Tunic Midi Dress($29.99)
SHOP
Michellecmm V Neck Spaghetti Strap Mini Dress with Pockets
Michellecmm V Neck Spaghetti Strap Mini Dress with Pockets($21.59)
SHOP
SweatyRocks Sexy Strappy Striped Rib Knit Cami
SweatyRocks Sexy Strappy Striped Rib Knit Cami ($18.89)
SHOP
Dokotoo 2022 Fall Boyfriend Style Button Down
Dokotoo 2022 Fall Boyfriend Style Button Down($35.99)
SHOP
Y2k Long Sleeve Knit Crop Top Casual Color Block Crochet Cropped Sweater
Y2k Long Sleeve Knit Crop Top Casual Color Block Crochet Cropped Sweater($25.98)
SHOP

TIP 4: LAYERING STRIPES WITH BASIC BLACK ALWAYS LOOKS FLATTERING

Amazon Lightweight Longer Length Cardigan Sweater Stripe
Amazon Lightweight Longer Length Cardigan Sweater Stripe ($32.8)
SHOP
BLENCOT Lace Trim Tank Tops V Neck Casual Sleeveless Blouse Vest Shirts
BLENCOT Lace Trim Tank Tops V Neck Casual Sleeveless Blouse Vest Shirts ($19.95)
SHOP
GOORY V Neck Tank Top
GOORY V Neck Tank Top ($21.19)
SHOP

Have you tried this figure-flattering trick? Share with us in the comments.

Financial Checklist

A Financial Checklist for Every College Graduate

FOCUS ON PAYING OFF DEBT

The road to financial independence starts with paying off any debts you might’ve acquired. Debt can curb you from reaching your other financial goals, so it’s essential to tackle it early on. Having debt can be really uncomfortable, but not all debt is created equal. Carrying student loan debt can be part of a healthy financial plan if you graduated from school and increased that earnings potential. Plus, interest on student loans is tax-deductible up to the IRS-set limit.

So when you’re trying to prioritize debt vs investing, our friends at Ellevest can help with their advice on how to typically tackle debt vs. investing.

  1. If you have a 401(k) employer match, invest enough to max it out
  2. Pay off any loans with an interest rate over 5%
  3. Save for emergencies
  4. Invest in your goals

You can also find out more information regarding repayment options through the Federal Student Aid website.

The two most popular practices for debt repayment include the “avalanche method” and the “snowball method”. Both can speed-up payoffs. It’s also worth looking into a balance transfer credit card.

PAY ATTENTION TO YOUR CREDIT SCORE 

Maintaining good credit is crucial for your financial wellbeing. A high credit score is especially helpful when saving and borrowing for a new home or car.

If possible, avoid using your credit card where you can. If you do end up using it, make sure to pay off your card every month. Doing so will show creditors that you are responsible and will repay any loan promptly

START BUDGETING

We’ve said it before, and we’ll say it again: START BUDGETING. The caps lock might seem aggressive, but we can’t stress how valuable budgeting can be. Here at Style Salute, we love the 50/30/20 rule for budgeting newbies. Hailed by Elizabeth Warren and Amelia Warren Tyagi, the rule is a highly effective approach to achieving your financial goals. It’s simple: 50% of your after-tax income goes towards your needs (rent, food, etc.), 30% goes towards your wants (hello, new shoes), and 20% goes towards your savings, debt repayments, and investments.

Once you have an adequate budget in order, be sure to review it on a monthly or quarterly basis, tweaking it accordingly.

CREATE AN EMERGENCY FUND

Life always has a way of throwing unexpected curveballs at us. Building an emergency fund is a great way of making sure you have enough to cover your needs in case of an emergency. It prevents you from having to rely on credit cards or high-interest borrowing options.

Figuring out how much to save in an emergency fund can be tricky, but experts suggest saving three to six months’ worth of expenses in a saving account that you can access quickly. Avoid keeping your emergency fund in your checking account. Instead, stash it in an FDIC-insured account, as the Federal Deposit Insurance Corporation insures these assets. We recommend Ellevest for this, and you can sign up in less than 10 minutes.

Fiduciaries like Ellevest have a duty to put your needs first. No ifs, ands, or buts about it. Non-fiduciaries need only to recommend products that are “suitable” — even if they’re not the lowest-cost or most ideal for you. That’s why you want to know about the fiduciary rule and ask any potential advisors if they follow that standard.

⇒ Get Started Investing With Ellevest

LOOK INTO YOUR INSURANCE OPTIONS

Employment can come with significant insurance perks, including health insurance, life insurance, and disability insurance. They’re all there for you to take advantage of, but you’ll need to spend some time to assess which plans best suit your needs. For example, life insurance is perhaps more pertinent if you have financial dependents.

Another form of insurance that’s frequently overlooked is renters insurance. After graduation, chances are you’re renting a property. People make the mistake of thinking that their landlord’s insurance will cover their belongings in case of an emergency. This is not the case, so it’s imperative you stay protected by getting your own insurance. Renters insurance also provides liability coverage, which primarily protects you from any detrimental lawsuits.

CONTRIBUTE TO YOUR RETIREMENT SAVINGS

If your employer offers to match your contributions to your retirement plan, you should accept and maximize the match. When you’re young, it’s advisable to contribute to an employer-sponsored Roth 401(k) or Roth Individual Retirement Account (IRA) if they are available to you. Any contribution to a Roth account is made using after-tax dollars. Subsequently, when you do retire, you can take out the contributions tax-free.

You can learn more about your investment options here.

Fiduciaries like Ellevest have a duty to put your needs first. No ifs, ands, or buts about it. Non-fiduciaries need only to recommend products that are “suitable” — even if they’re not the lowest-cost or most ideal for you. That’s why you want to know about the fiduciary rule and ask any potential advisors if they follow that standard.

⇒ Get Started Investing With Ellevest

Castor Oil May Be Healthier For You Than You Think

9 Health Benefits and Uses of Castor Oil

It plumps up your skin and smoothes fine lines. All it takes is 20 minutes. Cue: castor oil.

Plenty of people tell us that castor oil is great for our hair—and like we’ve mentioned before, it’s all true. Castor oil carries ricinoleic acid and omega 6 essential fatty acids, which help accelerate blood circulation to the scalp, hence promoting hair growth.

Once I saw the amazing results from incorporating castor oil into my own hair routine, I began trolling the internet in search of more information on the product and looked up all the ways to use castor oil for beauty purposes. I’m happy to report there’s quite a few uses and benefits to using the product.

While it’s most common use is for beauty, it also has some health benefits including joint pain and sore muscle relief and laxative effects.

Keep scrolling to read more about castor oil and all of its amazing perks.

1. Helps Wound Healing

Castor Oil May Be Healthier For You Than You Think—Here’s Why
PHOTO: IntoTheGloss

Castor oil helps heal wounds by stimulating the growth of new tissue, reducing dryness and preventing the buildup of dead skin cells.

When you apply castor oil to wounds, it creates a moist environment that promotes healing and prevents sores from drying out. It helps to heal by stimulating tissue growth so that a barrier can be formed between the wound and the environment, decreasing the risk of infection.

It also reduces dryness and cornification, the buildup of dead skin cells that can delay wound healing.

2. Has Anti-Inflammatory Effects

100% Pure Castor Oil (Huge 16 OZ BOTTLE) Premium Therapeutic Grade Natural Castor Oil - Skin & Hair Moisturizer - Perfect Carrier Oil for Essential Oils
100% Pure Castor Oil (Huge 16 OZ BOTTLE) Premium Therapeutic Grade Natural Castor Oil – Skin & Hair Moisturizer – Perfect Carrier Oil for Essential Oils 100% Pure Castor Oil (Huge 16 OZ BOTTLE) Premium Therapeutic Grade Natural Castor Oil – Skin & Hair Moisturizer – Perfect Carrier Oil for Essential Oils 18
SHOP

Studies have shown that when castor oil is applied topically, it reduces inflammation and relieves pain.

The pain-reducing and anti-inflammatory qualities of castor oil may be particularly helpful to those with an inflammatory disease such as rheumatoid arthritis or psoriasis.

3. Promotes Hair Growth

Castor Oil
Kate Blanc Cosmetics Castor Oil 8.99
SHOP

Heating the oil and massaging it into your scalp will improve circulation to the hair follicles. You can also use this method on different areas of hair growth, such as your eyebrows or eyelashes to help them grow longer and fuller. Castor oil is packed full of vitamins, minerals, fatty acids and antioxidants that help promote a protein called keratin.

It’s safe to use everyday and will not promote hair growth in unwanted areas such as your arms or legs. Applying castor oil to the scalp can also help prevent and heal dandruff and create smoother, shinier hair.

4. Reduces Acne

Tropic Isle Living Coconut Jamaican Black Castor Oil Hair Food (4 oz)
Tropic Isle Living Coconut Jamaican Black Castor Oil Hair Food (4 oz) Tropic Isle Living Coconut Jamaican Black Castor Oil Hair Food (4 oz) 8.99
SHOP

Castor oil has several qualities that reduce acne symptoms.

Reducing Inflammation is thought to be a factor in the development and severity of acne, so applying castor oil to the skin may help reduce inflammation-related symptoms.

5. Powerful Laxative

Organic Castor Oil (16oz Glass Bottle) USDA Certified Organic, 100% Pure, Cold Pressed, Hexane Free. Boost Hair Growth for Hair, Eyelashes & Eyebrows. Natural Dry Skin Moisturizer by RejuveNaturals
Organic Castor Oil (16oz Glass Bottle) USDA Certified Organic, 100% Pure, Cold Pressed, Hexane Free. Boost Hair Growth for Hair, Eyelashes & Eyebrows. Natural Dry Skin Moisturizer by RejuveNaturals Organic Castor Oil (16oz Glass Bottle) USDA Certified Organic, 100% Pure, Cold Pressed, Hexane Free. Boost Hair Growth for Hair, Eyelashes & Eyebrows. Natural Dry Skin Moisturizer by RejuveNaturals 22.97
SHOP

Most people are familiar with the discomfort of constipation. For years, castor oil was shunned because it wasn’t safe for any level of consumption, but thankfully now due to the oil extracting process, the toxins can now be removed, making it safe for use.

If you suffer from any degree of constipation, instead of turning to laxative pills and powders right away, try using castor oil. By mixing one teaspoon into orange juice or another fruit juice to mask the flavor, the castor oil will speed up digestion and cleanse the system.

Be careful not to ingest more than one teaspoon, because it can create problems such as nausea, vomiting, and loose bowels.

6. Fights Fungus

Wild Thera Herbal Nausea & Motion Sickness Relief. For PMS, Morning Sickness, Queasiness, Bloating, Upset Stomach, Migraines & Medication. Natural & Organic Ingredients. Portable & lightweight.
Wild Thera Herbal Nausea & Motion Sickness Relief. For PMS, Morning Sickness, Queasiness, Bloating, Upset Stomach, Migraines & Medication. Natural & Organic Ingredients. Portable & lightweight. Wild Thera Herbal Nausea & Motion Sickness Relief. For PMS, Morning Sickness, Queasiness, Bloating, Upset Stomach, Migraines & Medication. Natural & Organic Ingredients. Portable & lightweight. 17.99
SHOP

Candida albicans is a type of fungus that commonly causes dental issues like plaque overgrowth, gum infections, and root canal infections.

Castor oil has antifungal properties and may help fight off Candida, keeping the mouth healthy.

Castor oil may also help treat denture-related stomatitis, a painful condition thought to be caused by Candida overgrowth. This is a common issue in elderly people who wear dentures.

7. Prevent Infections

Castor Oil
Aria Starr Castor Oil 16.95
SHOP

The ricinoleic acid in castor oil has antibacterial properties that can be used for treating infections ranging from acne to athlete’s foot. While some people are wary to apply oils to acne prone skin, castor oil will help clear the skin, rather than clog it. It will decrease the inflammation and hydrate and soothe problem areas. The anti-inflammatory components can also help with sunburn relief.

Castor oil can be used to treat more severe infections as well. Even when only applied topically, it increases white blood cell count, which are the blood cells that fight off infections and kill fungi and viruses. For most infections including athlete’s foot, all you need to do is warm up the castor oil and apply it to the affected area. You can wrap the area to ensure it doesn’t make a mess.

8. Keeps Your Scalp Healthy

Kreyol Essence, Castor Oil Pure Haitian Black Rosemary Mint, 3.4 Ounce
Kreyol Essence, Castor Oil Pure Haitian Black Rosemary Mint, 3.4 Ounce Kreyol Essence, Castor Oil Pure Haitian Black Rosemary Mint, 3.4 Ounce 39.95
SHOP

A lot of people use castor oil as a natural hair conditioner.  Dry or damaged hair can especially benefit from an intense moisturizer like castor oil.

According to Healthline, applying fats like castor oil to the hair on a regular basis helps lubricate the hair shaft, increasing flexibility and decreasing the chance of breakage.

Castor oil may also benefit people who experience dandruff, a common scalp condition characterized by dry, flaky skin on the head.

9. Boosts Immunity

Castor Oil Pure Carrier Oil - Cold Pressed Castrol Oil for Essential Oils Mixing Natural Skin Moisturizer Body & Face Oil, Eyelashes Eyebrows Lash & Hair Growth Serum, Heals Inflamed Skin 4 oz
Castor Oil Pure Carrier Oil – Cold Pressed Castrol Oil for Essential Oils Mixing Natural Skin Moisturizer Body & Face Oil, Eyelashes Eyebrows Lash & Hair Growth Serum, Heals Inflamed Skin 4 oz Castor Oil Pure Carrier Oil – Cold Pressed Castrol Oil for Essential Oils Mixing Natural Skin Moisturizer Body & Face Oil, Eyelashes Eyebrows Lash & Hair Growth Serum, Heals Inflamed Skin 4 oz 5.99
SHOP

Castor oil is one of the best natural remedies when it comes to treating backache.  If you want to get rid of any pain and stiffness, try rubbing castor oil on your back.

Helen Sanders is the chief editor at HealthAmbition.com. Established in 2012, Health Ambition has grown rapidly in recent years. Our goal is to provide easy-to-understand health and nutrition advice that makes a real impact. We pride ourselves on making sure our actionable advice can be followed by regular people with busy lives.

Next up, 10 Reasons You Should Be Using Castor Oil Every Day,

12 Leggings with Insane Amazon Reviews

12 Leggings With Insane Amazon Reviews

What was life like before Amazon? We can’t recall shopping in those days, but there was a time where we didn’t have our online shop. And yes, somehow, we got through it.  Nowadays, Amazon has become everyone’s one-stop-shop for—including must-have fashion buys. So, while you might associate the mega-retailer with books, tech, toiletries, and everyday necessities, WWD reports that Amazon’s apparel category is growing by leaps and bounds.

Not only is fashion on Amazon undergoing a major makeover, but, it also has certain niche items you already want: The classic—and highly sought after—Reebok Classic Leather Sneakers and $40 mesh sandals that even Bella Hadid’ swears byfor example.

With this in mind, I tapped my fellow editors to see what fashion items they’re currently adding to their carts as well as what they love to buy regularly on Amazon, and leggings topped everyone’s list. Amazon has every type of leggings that you could possibly need in life, including picks from some of your favorite athleisure brands such as Alo YogaLululemon, and Adidas.

From staple active leggings to trending tights that can be worn by everyone, Amazon is a goldmine for athleisure fashion items. But finding the best pieces takes time, patience, and dedication in order to spot the best picks. Luckily, we’ve done the hard work for you and scoured the site to bring you the coolest pieces that we hear at Style Salute HQ (and shoppers) all agree are amazing.

Some are simple black leggings, some have mesh—but all of them have the approval of thousands of shoppers just like you.

 Shop our picks below.

Baleaf Women's Yoga Workout Capris Leggings Side Pocket for 5.5
Baleaf Women’s Yoga Workout Capris Leggings Side Pocket for 5.5″ Mobile Phone Black M Baleaf Women’s Yoga Workout Capris Leggings Side Pocket for 5.5″ Mobile Phone Black M 19.99
SHOP

Amazon Rating: 4.6 out of 5 stars (478 customer reviews)

Mono B Women's Performance Activewear - Yoga Leggings with Sleek Contrast Mesh Panels (Medium, AP1537-BLK)
Mono B Women’s Performance Activewear – Yoga Leggings with Sleek Contrast Mesh Panels (Medium, AP1537-BLK) Mono B Women’s Performance Activewear – Yoga Leggings with Sleek Contrast Mesh Panels (Medium, AP1537-BLK) 25.98
SHOP

Amazon Rating: 4 out of 5 stars (383 customer reviews)

Danskin Women's Essentials Ankle Legging, Black, Medium
Danskin Women’s Essentials Ankle Legging, Black, Medium Danskin Women’s Essentials Ankle Legging, Black, Medium 28
SHOP

Amazon Rating: 4.6 out of 5 stars (859 customer reviews)

Alo Yoga Women's High Waist Moto Legging, Black/Black Glossy, Small
Alo Yoga Women’s High Waist Moto Legging, Black/Black Glossy, Small($105.04)
SHOP

Amazon Rating: 4 out of 5 stars (85 customer reviews)

ODODOS Women's High Waist Yoga Capris with Pockets,
ODODOS Women’s High Waist Yoga Capris with Pockets, ($21.98)
SHOP

Amazon Rating: 4.5 out of 5 stars (25,317 customer reviews)

Self Care Tips For Expecting Mothers

Self-Care Tips for Expecting Mothers

Self-care is an absolute must for everyone. But how do you do that when you’re caring for not one, but two lives? When it comes to advice available to expecting mothers, there’s a lot to consider. Between best-selling parenting books, multivitamins for women, well-meaning family and friends, and even strangers on the street choosing what advice to follow is a lot. Just sifting through the sheer amount of information that comes your way can be a stressful task. Coupled with all the stress a pregnancy can bring, it’s paramount that expecting mothers also take care of themselves by practicing self-care.

That being said, developing a foundation for emotional self-management, conflict management, and communication has been shown to help reduce maternal stress and depression, among other long-term benefits.

Here, we unpack 10 self-care tips for expecting mothers.

Eating in bed is okay

Yes, you’re required to stay active and move around, but sometimes it’s okay to stay in bed. Morning sickness can be a nuisance to deal with and eating in bed can actually counteract that. Keep a stash of healthy snacks nearby that you can eat every time your blood sugar drops. You can also try ginger capsules for morning sickness. However, it’s best to have your doctor sign off on that.

PharMeDoc Pregnancy Pillow
PharMeDoc Pregnancy Pillow ($39.95)
SHOP

Join a support group

Instead of going through the process alone, it’s always helpful to have a bunch of women around you who know exactly what you’re going through. Support groups are also useful to prepare you for the labor pains and what to do post-partum.

Lea Redmond Letters to My Baby
Lea Redmond Letters to My Baby ($14.95)
SHOP

Take some time to be prepared emotionally

Even with prenatal classes and your doctor’s advice, going through labor is still an emotional rollercoaster. Slow down and still your mind, and find tools to cope with the emotional turmoil. Sounds, music, visualization techniques can all be helpful.

Zoe Organics Pregnancy Gift Set
Zoe Organics Pregnancy Gift Set ($49.95)
SHOP

Eat clean

Your pregnancy may be a ticket for you to gain weight, but try to eat healthy as much as possible. Add 200 calories a day post second trimester and eat frequently. Make sure your food is rich in fiber and low in sugar and salt.

Pink Stork Morning Sickness Tea: Ginger-Peach
Pink Stork Morning Sickness Tea: Ginger-Peach ($14.99)
SHOP

Don’t try to lose weight

It’s disconcerting to gain weight and see your body change, but it’s supposed to happen. Don’t starve yourselves or cut out calories in an attempt to stay the same.

Tummydrops Natural Peppermint
Tummydrops Natural Peppermint ($13.99)
SHOP

Take multivitamins

Listen to your doctors and take all the vitamins they prescribe. Not only is this important for the baby, but it is also essential for you too. Pregnacare is one of the vitamins that you should take. It prevents low birth weight and pregnancy complications.

Vitabiotics Pregnacare
Vitabiotics Pregnacare ($11.43)
SHOP

Move your body

Low impact activities like yoga and stretching can help you stay positive and release endorphins. However, before you attempt high-impact activities, you should consult your doctor. Contact sports should be avoided at all costs.

GalSports Non-Toxic Exercise Ball
GalSports Non-Toxic Exercise Ball ($21.99)
SHOP

Take long baths

Nice, warm baths can help you feel better and soothe your mind and body. When you’re expecting, you will have to take baths frequently.

Era Organics Relaxing Bath Salts & Essential Oils
Era Organics Relaxing Bath Salts & Essential Oils ($24.99)
SHOP

Indulge in a prenatal massage

Pamper yourself with a massage, whether at a local spa or in the comfort of your own home. Try and look for a masseuse that’s specially trained in prenatal massages.

Kindred Bravely Non-Skid Push Socks
Kindred Bravely Non-Skid Push Socks ($9.95)
SHOP

Be kind to yourself

Pregnancy is different for everyone. If you don’t feel as cheery as you’re “supposed” to be, it’s okay. Not every expecting mother is going to be happy, glowing and full of joy. Sometimes it’s stressful, full of panic attacks and anxiety. So, don’t feel any undue pressure on yourselves for not being perfect.

Baby Be Mine Maternity Robe
Baby Be Mine Maternity Robe ($39.99)
SHOP

In a nutshell, you should strive to be happy and surround yourself with your positive vibes when expecting to have a healthy pregnancy.

Next up, a beginner’s guide To self-care For your mental health.